Did you too think "Who (optionnal : the hell) does she think she is ?" when you read that title ? This was definitely my first thought...

What if there was more time than I realize? What if there was nothing to prove ? Nothing to show that didn't already show ? What if it...

I wrote for Introvert, Dear ! If like me you have been struggling because life is too much and too fast, here are a few things I wish I...

I've always thought answers were a matter of seconds. That you either knew or you didn't, and if you didn't, you just didn't want to...

The piece I submitted to The Journal of Expressive Writing is finally published and I can now share it with you ! You can find it on...

In a heartless place I try To abide by the ruthless Lies I try to play by the rules Until my own heart dies And I become as cruel As they...

Last week, the episode of our Story Speaks where I speak with Andrea Piercy about living authentically and people pleasing was released,...

To you who feel as if you are too much and not enough: I love you, I see you, you are not alone.

Would you rather think it's incompatible or make it compatible?

What exactly is a natural woman?

The first step to self-care

Let's stop hide behind excuses shall we?

A little trick for the days we have no motivation

what our body says matters and how to listen!

You are enough.

Here are a few ideas to deal with anxiety, what are yours?

I realized lately that questions could be used as a means to avoid what we feel. It’s been the case for me these last weeks, and I know...

Self-love happens now.

Let's review how the year of Selfish changed me.

Am I the only one in a cold sweat at the idea of making a choice?