"If we are brave enough, often enough, we will fall" Brené Brown

what our body says matters and how to listen!

You are enough.

Here are a few ideas to deal with anxiety, what are yours?

I realized lately that questions could be used as a means to avoid what we feel. It’s been the case for me these last weeks, and I know...

Self-love happens now.

Let's review how the year of Selfish changed me.

Am I the only one in a cold sweat at the idea of making a choice?

I was quietly working out just like (almost let’s be honest) every morning, and thinking about my sexuality.

I've often heard people say that I live in Care Bears Wonderland... Not reality

I never wish bad things to people. I only wish for them to be happy, because I believe that if they are happy, they won't act like dicks.

I thought "If you don't do it now, you never will" (about what, you ask? Such an important thing I can't even remember it!) and I felt mad.

Saying or writing thank you is like coloring life and its memories with markers rather than colored pencils.